1,8 Plus, Thai, Indian, and Chinese cuisines tend to incorporate cashews. 1Ĭashew nuts may be found in sources such as Asian dishes, bakery items, sweets, ice creams, butters, cakes, chocolates, and pestos.
registry of people with tree nut allergies, 20 percent of people were allergic to cashews, and the nut was the second most common cause of tree nut allergy. 3 Despite their nutritional value, however, cashews are a common cause of allergy. 1 Rich in protein, cashews are derived from an evergreen shrub or tree in the sumac family, but despite being commonly called tree nuts, they're actually edible seeds that are shaped like thick, curved beans. The following nine varieties account for the majority of tree nut allergies: walnuts, almonds, pistachios, cashews, pecans, hazelnuts, macadamias, Brazil nuts, and pine nuts. And unfortunately, compared to other food allergies, the chances of outgrowing these allergies are lower and restricted to an estimated 10 percent of sensitized individuals. Prevalence for tree nut allergy varies by age, region, and the definitions used for diagnosis, but it appears to affect 0.05 to 7.3 percent of the population. 2 In fact, together, peanuts and tree nuts account for 70 to 90 percent of reported food-related anaphylactic fatalities. And while peanuts are actually legumes, approximately 20 to 30 percent of those with a peanut allergy are also allergic to one or more types of tree nuts. 1 Roughly 30 percent of people with a tree nut allergy are allergic to more than one nut. These types of allergies typically develop by the age of 2, and the number of tree nuts to which a person is allergic may increase with age. Allergies to tree nuts such as cashew nuts are common and often severe.
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